About Gizi


Founded by Gabby, a certified chef with extensive experience working in prestigious environments, from luxury hotels and European-style cafés to renowned restaurants

Gizi is born from a true passion for food. As an active, fit individual, Gabby understands the importance of healthy eating and how fresh ingredients fuel not only the body but the soul.

Gizi Sauces

Gizi Sauces are designed to elevate healthy meals that may sometimes feel dull or flavorless. Whether it's a simple salad, grilled veggies, or lean proteins, Gizi’s sauces bring a burst of flavor, transforming every bite into a culinary experience.

Flavour Your Meals With Gizi

Gizi Meal Prep

With Gizi Meal Prep, Gabby aims to introduce you to a world of diverse flavors, from European to Asian cuisines, all in a healthy, balanced way. Food that might seem indulgent or unhealthy can be made in a nutritious way, without losing its authentic taste.

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Gizi Catering

Gizi Catering offers a variety of healthy and delicious food options for every occasion. Whether it's an intimate private gathering, a special birthday celebration, an office lunch, or a large event, we provide fresh, nutritious meals that impress. Our catering options are designed to offer guests a healthy dining experience without compromising on flavor or enjoyment.

Catering Inquiries

Gizi Sauces

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What Our Meal-Prep Looks Like?

Convenient and Quick Meals Just a Microwave Away!

Get Your First THREE meals PLUS delivery for FREE!

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Frequently Asked Questions

Are Gizi sauces vegan, dairy-free, and gluten-free?

Yes, all of our sauces are vegan, dairy-free, and gluten-free, made with only the freshest, natural ingredients.

Does Gizi offer delivery?

We currently offer delivery within the Melbourne metro area for a fee of $10.00. We're also working on expanding our delivery services to interstate locations soon!

How long will it take to receive my order?

Since we make each order fresh, it typically takes 1-2 business days to prepare. Delivery will take another 1-2 business days. This applies to both our sauces and meal prep orders.

I’m short on time but want to eat healthy. Do you offer meal-prep services?

Yes, we do! Simply fill out our meal-prep form, and we’ll get back to you within 1-2 hours with personalized meal ideas tailored to your needs.

I need help with catering services. How do I get started?

Start by filling out our catering form, and we'll get back to you within 2-3 hours with personalized ideas and pricing.